Facebook break can boost wellbeing, study suggests Technology

Taking a break from Facebook can boost emotional wellbeing and life satisfaction, with the effects particularly pronounced among people who “lurk” on the social network without actively engaging with others, a study suggests.

The research by the University of Copenhagen showed the effects of quitting for a week were also strong among heavy users and those who envied their Facebook friends, suggesting that people who pore irritably over the posts of others may benefit the most.

via Facebook break can boost wellbeing, study suggests | Technology | The Guardian

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